BCS Wellness Center

BCS Wellness Center Rules

The BCS Wellness Center is for BCS Employees Only. Family members are not allowed to use the facility.

All employees must sign a waiver form prior to using the facility.

No outside food or drinks are allowed in the BCS Wellness Center.

Music is only allowed when listened to on headphones.

Towels are not provided. Please bring your own and wipe off equipment after use.

Hours of Operation

5 am - 10 pm

Everyday

Overview

The BCS Wellness Center has a 1/10 mile indoor walking track, a wide variety of cardio building machines, bow flex blaze, Powerline home gym with leg press, Multifunctional Power Tower Dip with speed punching bag, multifunction home gym, aerobics area with 43" TV along with a wide variety of DVD titles. The center also offers a blood pressure checking room with scale and BMI measuring machine. The center has male and female changing rooms, public racks for storage of personal items, a computer center that will provide employees  information about machines in the wellnes center and a wellness area that provides employees with information that will help inprove their health.

Wellness Center Equipment

Bowflex Blaze Home Gym

Powerline Home Gym

Home Gym Workout Machine

Ab Coaster

Ab Wheel

Jump Ropes

Dumb Bells

Elliptical Trainer

Exercise Ball

Upright Bike with Pulse

ProStretch Tubing

Isonder Fit Loop Resistance Bands

Roman Chair

ATS Air Rower

 Power Tower with Speed Bag

Body Trac Glider

Stationary Mountain Bike

Stepper

Ab Trainer

Twist Stepper

Upright Exercise Bike

Treadmills 

BH Sport Treadmill

Features:

• Low Maintenance - HST Phenolic Resin comes standard and is unique to the market. It provides a maintenance free system, eliminating the need of lubrication for up to 2 years.
• Motor - Whisper quiet 3.5 HP DC drive motor provides unparalleled durability and reliability.
• Running Surface - Extra Large 22” x 60” running surface enables a safe and comfortable workout.
• Light Commercial Warranty - For a product that is built to last.
• Quick Speed and Quick Incline Keys - Allow fast adjustments to the most common settings.
• Orthopedic Running Belt - Provides a more comfortable, lower-impact workout experience.
• Active Flex Suspension Technology - Allows for a softer landing and firm push off for comfort and efficiency.

43 Inch TV with DVD Player

DVD titles avaialble for use with 43" TV

Zumba: Tone Up Plus

Zumba: Incredible Slim Down Plus

Everybody's Wprkout with Keun Kihu

Shazzy Fitness: In the beginning

Piyo: Strength

Piyo: Hard Core on the Floor

Yoga for beginners

Yoga for the rest of us

Leslie Sanson's Wal;k at home

Leslie Sanson's Just Walk

Own your age

1/2-Inch Extra-Thick Yoga and Exercise Mat with Carrying Strap

Take your workout to the next level with help from this AmazonBasics 1/2-inch extra-thick yoga and exercise mat.

Perfect for home or studio use, the high-quality mat not only defines your personal workout space, but it also creates a beneficial layer of cushioning between you and the floor.

Use the mat for anything from yoga or Pilates to stretching, meditation, and other strengthening or restorative floor exercises.