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    BCS Wellness Center

  • Wellness Center

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    BCS Wellness Center Rules

     

    The BCS Wellness Center is for BCS Employees Only. Family members are not allowed to use the facility.

    All employees must sign a waiver form prior to using the facility.

    No outside food or drinks are allowed in the BCS Wellness Center.

    Music is only allowed when listened to on headphones.

    Towels are not provided. Please bring your own and wipe off equipment after use.

     

    Hours of Operation

     

    5 am - 10 pm

     

    Everyday

     

    Overview

     

     

    The BCS Wellness Center has a 1/10 mile indoor walking track, a wide variety of cardio building machines, bow flex blaze, Powerline home gym with leg press, Multifunctional Power Tower Dip with speed punching bag, multifunction home gym, aerobics area with 43" TV along with a wide variety of DVD titles. The center also offers a blood pressure checking room with scale and BMI measuring machine. The center has male and female changing rooms, public racks for storage of personal items, a computer center that will provide employees  information about machines in the wellnes center and a wellness area that provides employees with information that will help inprove their health.

     

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    Wellness Center Equipment

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    Bowflex Blaze Home Gym

     

    Bowflex Blaze

     

    Powerline Home Gym

    Powerline Home Gym

     

    Home Gym Workout Machine

     

     

    xline

     

    Ab Coaster

     

    Ab C

     

    Ab Wheel

     

     

    Ab

     

    Jump Ropes

     

     

    Jump Ropes

     

    Dumb Bells

     

     

    dumb Bells

     

    Elliptical Trainer

     

     

    Elliptical

     

    Exercise Ball

     

     

    Exercise Ball

     

    Upright Bike with Pulse

     

     

    Upright Bike

     

    ProStretch Tubing

     

     

    Jump Ropes

     

     

    Isonder Fit Loop Resistance Bands

     

     

    Resistance Bands

     

    Roman Chair

     

     

    Roman Chair

     

    ATS Air Rower

     

     

    Rower

     

     

     Power Tower with Speed Bag

     

    Speed

     

    Body Trac Glider

     

     

    Body Glider

     

    Stationary Mountain Bike

     

     

    Stationary Bikes

     

    Stepper

     

     

    Stepper

     

    Ab Trainer

     

     

     Ab Trainer

     

    Twist Stepper

     

    Twist Stepper

     

    Upright Exercise Bike

     

     

     Upright Exercise Bike

     

     

    Treadmills 

     

     

     Treadmills

     

    BH Sport Treadmill

    Features:

    • Low Maintenance - HST Phenolic Resin comes standard and is unique to the market. It provides a maintenance free system, eliminating the need of lubrication for up to 2 years.
    • Motor - Whisper quiet 3.5 HP DC drive motor provides unparalleled durability and reliability.
    • Running Surface - Extra Large 22” x 60” running surface enables a safe and comfortable workout.
    • Light Commercial Warranty - For a product that is built to last.
    • Quick Speed and Quick Incline Keys - Allow fast adjustments to the most common settings.
    • Orthopedic Running Belt - Provides a more comfortable, lower-impact workout experience.
    • Active Flex Suspension Technology - Allows for a softer landing and firm push off for comfort and efficiency.

     

     

    43 Inch TV with DVD Player

     

    TV

     

    DVD titles avaialble for use with 43" TV

     

    Zumba: Tone Up Plus

    Zumba: Incredible Slim Down Plus

    Everybody's Wprkout with Keun Kihu

    Shazzy Fitness: In the beginning

    Piyo: Strength

    Piyo: Hard Core on the Floor

    Yoga for beginners

    Yoga for the rest of us

    Leslie Sanson's Wal;k at home

    Leslie Sanson's Just Walk

    Own your age

     

     

     mat

     

    1/2-Inch Extra-Thick Yoga and Exercise Mat with Carrying Strap

    Take your workout to the next level with help from this AmazonBasics 1/2-inch extra-thick yoga and exercise mat.

    Perfect for home or studio use, the high-quality mat not only defines your personal workout space, but it also creates a beneficial layer of cushioning between you and the floor.

    Use the mat for anything from yoga or Pilates to stretching, meditation, and other strengthening or restorative floor exercises.